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Diet, Nutrition & Weight Loss
Reply to "Healthy breakfasts & snacks"
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[quote=Anonymous][quote=Anonymous]Another important thing - why do you use 2% milk? It is now confirmed by numerous studies that full fat dairy is better for you, weight issues included. http://time.com/collection/guide-to-weight-loss/4279538/low-fat-milk-vs-whole-milk/ Google 'low fat dairy obesity' and you'll see.[/quote] We've always done full fat yogurt and milk. By the way, Walmart now is the biggest seller of organics in the US and they sell Organic Whole Milk and they have their own brand, Horizon, and Stonyfield, all for about half the price at Whole foods. They also replace it FAST so it's usually fresh. [/quote]
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