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Diet, Nutrition & Weight Loss
Reply to "What are the best things I can buy to work out at home?"
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[quote=Anonymous]You can go a long way with: A Peloton (I know it's expensive, but it really does help me to have the instructor videos and the linked metrics because there is no planning or decision-making - I just get on and try as hard as I can to meet the cues for 45 min) After you Peloton, stretch and do lunges, squats, push ups and planks.[/quote]
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