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Diet, Nutrition & Weight Loss
Reply to "Flat stomach over 50?"
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[quote=Anonymous]Genetics and body type. Even when I was in my early 30s, running 20+ miles a week, cycling 100+ miles a week, and could hold a 3 minute plank my stomach was not flat. Totally defined above the waist, and a pooch of fat below. As I’ve gotten older and less fit it’s become more noticeable. It’s not going anywhere. [/quote]
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