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Diet, Nutrition & Weight Loss
Reply to "how do you consume fruit daily?"
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[quote=Anonymous]That's a lot of fruit! For avocado, I enjoy it so much that I'd rather have it in non-blended form. That's also a 600+calorie smoothie, I think? It sounds like you are a person who doesn't like to stop to eat, so these smoothies may be a really good way for you to get real foods, fiber, and calories. I like to eat, so I do better bringing a couple pieces of fruit to work (or a baggie of sliced fruit) and snacking on it.[/quote]
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