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Diet, Nutrition & Weight Loss
Reply to "50 lb goal: Anyone else just counting calories and trying to move more?"
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[quote=Anonymous]I’ve not been successful with calorie counting bc it doesn’t provide enough guidance on what to eat. I started the new WW plan in September and love it bc the zero point foods nudge me to make good choices with what i eat but the points give me flexibility to eat other things. (I know you said that WW didn’t work for you but this program seems much better and easier than previous ones and I failed at calorie counting so thought I’d share my experience). [/quote]
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