Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Trying Keto but I don't understand"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Ok yall. I'm OP. I'm so frustrated and annoyed with keto... I've been on it 3 weeks now. Gave up soda cold turkey (was drinking 3-4 diet cokes a day), all bread / rice / pasta, candy ... I ate like CRAP before. I've been eating salads. with keto friendly ranch and lots of leafy greens and some bacon or chicken, hardboiled eggs and an avocado... I made a keto chicken divan casserole that was good... I did keto cauliflower fried rice, tacos/nachos, etc. But I am EXHAUSTED and my joints hurt. I am so so so tired. And starving. And I maybe have lost a couple pounds of water weight but not more than 5 or 6... There's literally no way my carbs are anywhere high. I went from a life of tons of crackers, chips, bread, cookies, cakes, sweats, soda, etc... to nothing. I'm annoyed. And tired. [/quote] You may not be eating enough. Have you been using My Fitness Pal or something similar?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
