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[quote=Anonymous][quote=Anonymous][quote=Anonymous]PP again.

Speaking of my DH, I wanted to add: if you're not currently in a relationship, the BIGGEST thing you can do is find a significant other who is into fitness and health.  It becomes really hard to find the time and effort as you get older (and have kids) and I think I wouldn't be where I am now if my DH didn't respect health/fitness as a major priority in our lives, for me and for him.[/quote]

I agree.

OP, don’t be a b*tch about your older friends who are “making excuses.” I am a 38 YO former D-1 athlete and I have always maintained a rigorous fitness routine and gone on to compete regionally in road racing. Age is likely going to bite you in the ass so cut the sh*t talking on your friends. You will get cellulite. You will get injured more easily. You will have to fight muscle loss. For me after 34, even the 6 day a week routine wasn’t having great effects. I was running 5 days, including hill work and track interval workouts and continuing to lift twice too. Don’t think you’re above the aging process. [/quote]

Hey, I'm not sh*t talking my friends, I'm simply asking. You may very well be right, but in some cases I think people are making excuses... or they do accept changes and stop trying altogether. As I said before, you don't have to spend your free time on the couch, and I think some people who say they are "just too tired from a long day at work" to do a workout or cook a healthy meal, ARE making excuses or not trying hard enough. YES it's hard but life is hard.

I have a partner who does workout but is more moderate about it than me and that is fine. Some of his friends though are still addicted to video games....after 30... :shock:

OP[/quote]

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