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Reply to ""Drama" in lieu of common sense?"
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[quote=Anonymous][quote=Anonymous]Anxiety. I have it, my whole bio family has it (except for dad) and it's like anxiety brakes over my brain and I can't think. I tend to have meltdowns though, and move slowly enough that I don't tend to make mistakes like your dh opening that door. But I will also get overwhelmed physically (like the throwing his back out episode.) I tend to get physically sick during stress. [/quote] OP here. Thank you for sharing. What are some good ways to deal with it, that you might have learned along the way? Any references, resources (I am aware of NAMI, but I am talking about less broad resources) ro methods of coping? How do I talk to someone like this, during his anxiety? There are common threads throughout his family, and very few voices of reason, and since the family is in denial, that possibility is out. [/quote]
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