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Diet, Nutrition & Weight Loss
Reply to "If you had success working with a Personal Trainer..."
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[quote=Anonymous]Ours comes to the house so for starters, extremely convenient. Also takes away the ability to cancel last minute because it's happening, like it or not. Would also second the thoughts above about great technique which has lead to better flexibility for me I have also been able to talk about specific things that I do and then tailor exercises to those, for instance tennis - specific stretches and exercises to strengthen the areas that are under the most stress and exposed to injury. If I see an article about an exercise in a magazine, we can discuss it, etc. [/quote]
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