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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Yes, you can lose weight on 1500 calories a day if you are active. I used to eat around 1400-1500 calories a day and weighed around 125 at 5'3. It sucked and I was constantly counting my calories. I'm 140 lbs now and considered overweight. I don't care anymore. Just be fat and happy.[/quote]
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