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Reply to "How to stop being triggered by my MIL"
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[quote=Anonymous]None of the comments you posted require a response. I don't mean ignore them, but you don't have to respond. Just know she's going to stay this stuff and you won't "win". Then detach, not dissociate, but remember whatever she says is about her. My therapist told me to imagine a field of my favorite flowers between me and MIL. It helps keep her emotionally separate from me. And it's easier not to respond. [/quote]
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