Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I can’t stop snacking. Working out seems pointless and defeating until I do."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]"That's why I run. I'm not going to stop eating. I'm on my third sugar cookie and it's only 830am. I love to eat and I'm a snacker. So I run. It's the fastest way to lose weight. And if you run consistently, you'll stay thin. I can't keep weight on if my milage is above about 20 miles a week. As long as I run three or four times a week, I can eat anything I want." Just be careful to do different exercises as well as running. For 30+ years, into my middle 40s, I could run off anything. Then muscle imbalances from sitting at my desk too much caught up with me and I had a series of injuries that prevented running. Before I knew it, I put on enough weight so that the pounding of running made recovery from the injuries much harder. I'm 53 now and I think I have it all under control but it has taken input on all fronts including eating better. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
