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Diet, Nutrition & Weight Loss
Reply to "I can’t stop snacking. Working out seems pointless and defeating until I do."
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[quote=Anonymous]It sounds like your dinner may not be that satisfying. What do you typically eat? If it really is the actual of act of snacking that needs to continue, then I agree with the above posters that either find something else you like to do during that time (maybe talk on the phone to friends of family) or eat healthier snacks and smaller portions of them. [/quote]
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