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Diet, Nutrition & Weight Loss
Reply to "Realistically, how many pounds can I really hope to loose before Christmas?"
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[quote=Anonymous][quote=Anonymous]why is Christmas your goal? Setting specific timelines on weight loss is never a good approach. Make better food choices, move your body and find something that will work for the long haul. [/quote] Whatever I wind up losing is going to be a Christmas present to myself. It sounds as though 10 pounds might be a bit of a stretch for me but I'm going to go for it all the same. If I only wind up losing 5 or 7 pounds that'll still be a nice thing that I've done for myself. And it'll be a good step towards getting fit for the vacation that I'm planning for myself in the spring :). [/quote]
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