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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]Breakfast - bone broth, coffee and water. Lunch - chicken and brussels sprouts or another low carb veggie like broccoli. I toss the veggies in a little olive oil along with some seasonings before steaming them in the microwave. Sometimes I'll make sausage and sauerkraut on days when I really want to keep my carbs low. An omelet with mushrooms, spinach and cheese is another good low carb lunch. Dinner - usually a protein and a veggie. Sometimes I'll do an alfredo sauce over zucchini noodles. I also enjoy seasoning ground turkey with taco seasonings and topping with avocado slices, olives, green pepper, etc. I serve it over spinach. Very filling and satisfying.[/quote]
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