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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]Breakfast: Spinach and feta egg cups Lunch: Brown rice, salmon, avocado, sweet potato, ginger dressing Dinner: Rotation of homemade soups heavy on beans, veggies like minestrone or chicken tortilla Snacks: Fruit, almonds, hot caffeine-free tea, occasionally an Rx bar if out running errands This is gluten, dairy, sugar and caffeine-free. I eat as much organic as possible. Between 0-1 alcoholic drinks/week. [/quote]
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