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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]I don’t eat red meat so only lean meat protein. Hard boiled eggs, ckn sausage, baked healthy chicken parm (no breading), Turkey meatballs over riced cauliflower and marinara, turkey chili, turkey burgers, lettuce wrapped cold cuts and cheese, roasted/unsalted cashews/almonds, roasted/grilled veggies, avocados, fruit, veggies and ranch, cheese sticks/slices, cauliflower pizza, lettuce wrapped turkey tacos, grilled ckn salads. I’ve been eating this way for the past 1.5 yrs, though I’ve gotten slightly less restrictive since I’m not trying to lose anymore. I feel so much better than I did when I gorged on processed carbs. I lost 25 lbs in about the first 6-8 months and have maintained. [/quote]
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