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Diet, Nutrition & Weight Loss
Reply to "If you eat clean and low carb, what do you eat in a day?"
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[quote=Anonymous]Breakfast - no fat, plain, Greek yogurt with berries (use frozen and defrost in microwave when fresh is too expensive) Lunch - salad with protein. Salad is all veggies plus a protein. Could be leftover chicken from dinner, or chick peas. NO cheese! Dinner - veggies and protein. If tacos, I put the taco meat on lettuce. Of pasta, I use pasta zero ot just eat the meat and veggies. Snacks - apple with natural peanut butter (make sure to watch serving size of peanut butter); lunch meat wrapped around a pickle; hard boiled egg[/quote]
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