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Expectant and Postpartum Moms
Reply to "Made bad choices at the end of this pregnancy "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Sorry you’re going through this. Do you have a therapist/psychiatrist you could talk to?[/quote] I haven’t been a patient with one for over the last couple of years. I did call into the office of my former therapist but I’m considered a new patient and she’s booking three months out. I didn’t make an appointment. [/quote] I'm sorry you're going through this. Please consider intensive cognitive behavioral therapy. https://iedta.net/edt/about-edt/types-of-edt/iedp This isn't talk therapy. It's aggressive but HIGHLY effective. It transformed my life. I have PTSD and anxiety and my psychiatrist (specialist in OB psych) recommended that I stay off all meds until the end of the first trimester. I was terrified and all the more anxious about the outcome and overcome with guilt. I've been able to manage without my meds. I'll admit it hasn't been easy, but with consistent therapy I'm doing much better than white knuckling it. [/quote]
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