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Reply to "My 12 year old won't stop eating raw onions, could it be a vitamin deficiency?"
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[quote=Anonymous][quote=Anonymous][b]If she is swimming 1.5 hours, four times a week, she should be ravenous. My mom had to double the food when both my sister and I swam. [/b]That small of a breakfast and a school lunch, and it seems like she should be really hungry after school. I would keep an eye on it for sure, and possibly suggest adding something more caloric to her snack. But, she might just really like onions. [/quote] This may have been written by my sister? Is that you, sis??? When we were swimming in middle school and high school, our goals were for me to eat 4800 calories a day and for my sister to eat 5600 calories a day. I can't remember what the protein component was but it was like 125 mg (?) or something. A small breakfast and school lunch with a normal dinner would not hit that at all. I agree she really might like onions but I think it is wise to listen to the nutritionist above.[/quote]
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