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[quote=Anonymous][quote=Anonymous]A good life coach can help you identify goals and form a plan with you to achieve them. They are not therapists at all but rather someone who keeps you on track and keeps you accountable. I don’t get the hate from the other posters. My life coach really helped me when I was stuck a few years ago. I lost 50 pounds with her guidance, went back to school and now have a career I love. [/quote] I agree. My life coach was more of a career coach so maybe it depends on what you want to discuss but my experience was great. She really helped me define the root cause of my unhappiness and I was able to pinpoint changes that I could make that would make me a happier person. Is it something I could have done on my own? Maybe. But sometimes you need someone who isn't a friend or relative who can listen to what you are saying and what you want without imposing their own biases on you. [/quote]
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