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Diet, Nutrition & Weight Loss
Reply to ""Cravings for sugar and carbs will go away" is a HUGE LIE"
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[quote=Anonymous][quote=Anonymous]You have to be in ketosis, OP. You really need to cut out all carbs (and you'll still be taking in 30+ grams) and THEN you won't have any cravings or be hungry. If you are craving, it's emotional or you're not cutting enough out.[/quote] do you mean cut out all carbs like rice and wheat and grains? I have done that since august 1. But I still eat vegetables which have some carbs (not potatoes but broccoli, cauliflower, etc)[/quote]
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