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Diet, Nutrition & Weight Loss
Reply to "Vegan, Paleo, Keto ... Plant Based ... UGH which is it?!?!"
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[quote=Anonymous]One of my grandmother’s spent most of her life eating fad diets of the time - grapefruit diet, grape diet. She was obsessed with being thin. My children’s grandmother eats processed everything. She boils broccoli until it is brown. My grandmother thought it was weird I drank so much water. She would only drink tea and coffee. She thouhht organic a waste of money. While I think there is a lot of information out there on what is healthy, I do think we are getting bettter educated. I think the problem with “official” data on what is healthy is the intensive lobbying by parts of the food industry. Also the research that led to most people eating high sugar low fat food in the 1990s made people more suspicious of health professionals giving advice about food. I enjoy reading people’s experiences with different diets. I take components that work for me. [/quote]
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