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Reply to "DD gained 28 pounds over the summer with Dad."
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[quote=Anonymous]That’s a lot of weight gain for a single summer if she isn’t also taller. Did her body composition change? If keeping a healthy lifestyle and weight is something you work hard to help DD throughout the year and your ex cancelled it all out over the course of a single summer, I’d be furious, too. It’s absolutely worth addressing the subject with him to make sure you don’t have a repeat next summer. It would also be helpful to know exactly what happened. Getting your daughter back to her regular routine and eating habits may be hard if she’s been a lump on an undisciplined log all summer. You might get some pushback. But it’s vital to get her back to a healthy routine. And until she evens out again, you might want to focus on finding fun, active activities for your free time. Go rock climbing together, sign up and train for a 5k, just a little something extra to jumpstart the process. [/quote]
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