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Diet, Nutrition & Weight Loss
Reply to "I’m down 10 pounds!"
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[quote=Anonymous]Congrats OP! I"m trying to lose my last 10 pounds of baby weight, and I finally got down to business about 6 weeks ago (I have a 14 mont old). I've already lost 6 pounds and an inch around my waist. Ideally I'd like to lose two more inches around my waist to get back to pre-pregnancy measurements. I've been doing Bar method at home with a diastasis recti ab workout swapped in and counting calories using my fitness pal. The only thing I've really changed about my diet is to stop snacking, and I think that really helped. [/quote]
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