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Diet, Nutrition & Weight Loss
Reply to "I’m down 10 pounds!"
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[quote=Anonymous]Nice work OP! I have two kids (4 and 16 months) and I am finally approaching my “pre both children” weight. I am 5’4” and I was 145 when I got pregnant with my first son. I have always had to work really hard to maintain my weight – at my wedding I was about 135, which is really, really low for me, and I did that by taking spin classes or running like 4 miles every day, and watching what I ate really closely. With my first son I gained a ton of weight – I was about 200 lbs when I delivered! I lost all the weight by the time my son was 1, but then I was diagnosed with post partum depression and put on Zoloft, and I gained a bunch of weight back. When I got pregnant with my second son, I was about 160. I gained about 40 lbs with my second pregnancy and was about 200 lbs again when I delivered. I lost all of the weight I gained in about 6 months, and it has taken me about 10 months to go from 160 to my current weight of 148. I am watching what I eat really closely (counting calories on myfitnesspal), and I workout at home by doing spinning and Bootcamp workouts on the Peloton app. I wan to lose 8-10 more pounds and stay around there for life! [/quote]
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