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Diet, Nutrition & Weight Loss
Reply to "What does 1600 calories look like"
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[quote=Anonymous][quote]Jesus I must eat at least 2500 calories a day. Sigh. (Not OP.)[/quote] You need to start tracking. It is life-changing. The tracker helps keep me accountable, and stops me from grazing. I used to eat a bunch of 100-140 calorie snacks a day, thinking 'no big deal' each time. Turns out it was a big deal. [/quote]
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