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Diet, Nutrition & Weight Loss
Reply to "Weight Gain while under stress"
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[quote=Anonymous]I’m the same way! I teach. During the school year I am exhausted and stressed out—I emotionally eat as a result. In the summer I can eat intuitively because I’m not feeding my emotions. I lose weight in the summer even if I’m having a little more alcohol/sweets than in the rest of the year because I can stop eating better than when I’m stressed.[/quote]
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