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Relationship Discussion (non-explicit)
Reply to "Husband is constantly morose, always complaining about something "
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[quote=Anonymous]Sounds like he has an anxiety disorder. It's easy to see the glass half empty, be stuck in the past, or fearful about the future. You personally can't change how his brain works or his personality. You can question whether what he says is really true. Were his parents really that bad? Does he have any happy memories of his childhood? Learn about CBT yourself. He might need a vacation, a hobby, exercise, better sleep, meditation, writing in a journal, or time outdoors. It seems like you are more outgoing than he is. If he's less social and introverted, then that's just a difference you can't do anything about. Also it sounds like your irritation is because you are worried about him. Stop worrying. Detach a little bit. Do your own thing.[/quote]
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