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Diet, Nutrition & Weight Loss
Reply to "Disappointed with Dietitian appt. "
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[quote=Anonymous]OP: eat abundant fruits and vegetables. Keep alcohol and processed foods to an absolute minimum. Reduce your intake of animal products, and eat lots and lots of plants. Cook more. Move more. - lost, and kept off 60 lbs. - also agree with seeing a therapist if you're so concerned with 12 lbs - that's a mental issue, not a weight issue. [/quote]
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