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Diet, Nutrition & Weight Loss
Reply to "Lunches to buy downtown around 400 calories?"
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[quote=Anonymous]I know you said no salads, but thought I’d mention an option not yet in this post...Cava. You can build and preorder your mail on their app and it calculat s the calories fro you. So you could add, remove, edit to meet your calorie goal. Ordering in advance also helps prevent the impulse splurge. I always ordered the pita until I saw it added almost 200 extra calories to my lunch. Good luck! Eating out is tough when you are counting calories. And I hear you with the lunches. I pack my lunch 4 out of 5 days a week, plus my husband’s plus my kids’ lunches and snacks. Not fun but does keep my eating in check. [/quote]
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