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Diet, Nutrition & Weight Loss
Reply to "mansplaining douchebag"
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[quote=Anonymous]This approach is definitely effective, but seems like a lot of work and thought. I have a much simpler approach that works. During the week eat reasonably healthy, don’t do any carb snacking, and don’t have any sweets. On the weekends eat whatever you want. Exercise 4-5 times a week. This has allowed me to maintain a lean and muscular body and is very simple. [/quote]
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