Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "how to cut snacking"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP here. Thank you for all the suggestions! Looks like I need to make many small changes. I watched my calorie intake today (and intend to for the next few weeks at least to give this a concerted effort). Stayed off snacks at my witching hour (3-4PM), had dinner by 6:30 but succumbed at 9:30 to a small bowl of cereal. Ugghhhhhhhh...I think "NO SNACKS" is the way to go for me but I was ravenously hungry and there was no way I would have fallen asleep! Maybe I should add more fat into my dinner as some of you have suggested. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
