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Diet, Nutrition & Weight Loss
Reply to "how to cut snacking"
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[quote=Anonymous]I too am vegetarian. I eat full-fat yogurt and everything else. I end up eating less and the flavor is so good, no more low-cal for me. I am not gaining weight since I end up eating less. Brush your teeth, walk around the block, or just go to bed. Get your literally away from the food. Put on your swimsuit, look at yourself in the mirror, and you will not snack. Get down on the floor and do some Pilates. [/quote]
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