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Diet, Nutrition & Weight Loss
Reply to "SAHM back to work and gained 10 lbs"
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[quote=Anonymous]Make your commute be your exercise by walking, running or biking. When I started working I actually lost weight because I was not constantly tempted by the kitchen, I was distracted by work and ate way less, there was some social competition to look good for the workplace (so I cared more about appearance ), and I biked to work so got lots of good exercise. [/quote]
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