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Diet, Nutrition & Weight Loss
Reply to "4 lbs lighter from one day to the next"
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[quote=Anonymous][quote=Anonymous]I have IBS and this is pretty standard. The bloating is intense. I weigh 3-4lbs at the end of the day than I do at the beginning. I also only go #2 every 2-3 days or so.[/quote] Funny you say that. My gut feels the best first thing in the morning. As the day goes on, I get more and more bloated. Generally the more fiber I have in my diet the worse the bloating is. If I add a good amount of fat into my diet I am a lot more regular and less bloated. It sucks because I love salads and veggies.[/quote]
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