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Diet, Nutrition & Weight Loss
Reply to "4 lbs lighter from one day to the next"
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[quote=Anonymous][quote=Anonymous]OP, do you seriously weigh yourself every day? [/quote] OP here, and yes I do. I just lost 70 lbs and am trying to lose the last 10. Weighing myself daily works. Some days I'm up and some days I'm down. I'm just looking for a consistent downward trend over the week or so. It's usually a pound or two fluctuations but I've never seen a 4 lbs difference from one day to the next. [/quote]
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