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Diet, Nutrition & Weight Loss
Reply to "Help! I need to lose 45 pounds - recommend a cleanse to get be started"
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[quote=Anonymous]Np. I have about the same amount of weight to lose. I tried whole 30 and failed miserably. Just not sustainable even for 30 days for me! I did sign up for weight watchers new freestyle program and it’s been incredibly easy. I’ve been on it for three weeks this week and have lost about 6lbs and that’s with going over my points due to trial last week I didn’t track for crap. The new program has about 200 zero point foods including eggs and chicken and beans. It’s about high protein and low carb.[/quote]
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