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[quote=Anonymous][quote=Anonymous]I've been told by several doctors (including an infectious disease specialist) that pill probiotics are really worthless. They said they only thing that will really work are live probiotics found in yogurt, kefir or the like.[/quote] I mean it's possible and I'm a skeptic too, but I felt a drastic change in my stomach, eating habits and digestion after taking probiotics. It was clear that it was from the probiotic and nothing else I was doing. After a month on them, I no longer had any big changes after taking them, but I read the more drastic the change after starting probiotics, the worse your system was.[/quote]
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