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Diet, Nutrition & Weight Loss
Reply to "Ideal Protein Diet"
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[quote=Anonymous]NP here with some advice my coach gave to me: -Be careful of overdoing it with the vanilla krispie square. Even though it's "allowed," she has seen it slow results. -Try not to have the chips every single day -- they can also slow results. I love the salt and vinegar ones, by the way. -Be careful with any type of pre-made dressing and sauce. Olive oil and fresh squeezed lemon is the best dressing. -Try mixing the oatmeal with a just a little water to make a "batter" and then cook it in a pan to make a little "pancake". You may need to use some non-stick spray -- use it sparingly though. [/quote]
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