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[quote=Anonymous][quote=Anonymous]I know about Janeava too, I found her on Instagram. I ultimately decided not to follow her or her FB page at this time though, because I tend to get obsessed with diets and recipes and substitutions, and I don't think that mindset has worked well for me in the past. When I did WW and such, the only thing I was concerned about was buying ingredients to make this meal or the next, and not really focusing on the diet and the food I should be eating.

I will probably look into buying Janeava's book once I hit phase 2, but for now, I'm sticking strictly to protocol, and making my dinners as easy and tasty as possible without all of the extras.

Made "crack" slaw today, and it was one of those meals that I feel like I should have been making for years. So, so good! [/quote]

Ah okay that sounds like something I would do too!  I did read a great tip though.. ordering a double shot espresso on ice in a venti cup at Starbucks and adding one of the shakes..  so good! [/quote]

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