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Diet, Nutrition & Weight Loss
Reply to "Your best habit/standard, and your worst habit/standard"
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[quote=Anonymous]Best: I work out daily, and work out hard. I'm really good at pushing myself during workouts, so I get a lot of out of them (mix of solidcore and running). I also drink a lot of water and love my veggies. Worst: The never ending struggle to avoid starchy sweet carbs: cake, donuts, muffins. I don't think eating a small amount of chocolate each day is a bad thing, but I could put away an entire cake if left to my own devices.[/quote]
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