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Diet, Nutrition & Weight Loss
Reply to "Losing weight by not dieting"
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[quote=Anonymous]Also check out Jessica Sepel. She has a whole no-diet program. I found her on the MindBodyGreen website, and she sounded less crazy than some of the other experts they offer. I really liked how she talks about food, and about making peace with your body. There's even a meditation she does to remind yourself that your body is important. I really like her stuff. [/quote]
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