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Reply to "Do you exercise on your lunch break? What do you do?"
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[quote=Anonymous]Go for walks! If you want to you can also squeeze in intervals of squats, pushups against a wall, walking lunges, that sort of thing. Keep a small gym bag with you at work too, with wet wipes, deodorant, back-up make-up and the like, so you can do a quick freshen up afterwards. In the warmer months keep a sports bra and t-shirt in the bag and put those on to keep your work outfit fresh. Ignore the people who make snide comments about you being smelly afterwards. In years of working out at lunch I've never had an issue (actually asked friends at work to double-check) and the only ones who made snide remarks were the heavyset women co-workers on their way to McDonald's for lunch. And no I'm not being snarky. Those were the snide people. [/quote]
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