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Diet, Nutrition & Weight Loss
Reply to "Is it possible to have a smaller waist? How ?"
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[quote=Anonymous]OP, maybe you just have diastis recti? If you're thin but have a 'pooch' it can be tight psoas muscles, weak abs, separation, etc if you have had kids. Dieting is not the answer if its not fat on top of it. If it is a layer of pinchable fat, I would honesty do something like coolscupting over dieting to unhealthy extremes (well, honestly I would be thrilled with a 28" waist but what I mean is that if it his is so bothersome to you, I would do that rather than diet yourself away to nothing). [/quote]
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