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Diet, Nutrition & Weight Loss
Reply to "Is it possible to have a smaller waist? How ?"
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[quote=Anonymous]OP, I could have been you a few years ago. I'm also 115 but have been as low as 99 pounds in an effort to get my stomach to look better. After too long, I recognized that this was an unhealthy view of what my body should look like and just quit. Honestly, expecting to have a waist when you have a straight up-and-down body is a fool's errand. You will just frustrate yourself, and even if you succeed, you'll have to keep working to keep an inch or two off of your waist forever since that isn't your natural body type. Wouldn't you rather put that energy into just staying healthy or spending more time with your kid(s)? Also, FWIW, I ended up having twins and now have a 28-inch waist with extra skin. The difference in clothes really is minimal now that I'm healthy enough to recognize that. [/quote]
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