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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers Freestyle Program- PLEASE SHARE YOUR EXPERIENCE"
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[quote=Anonymous][quote=Anonymous]I just started it and I’m finding the FF thing kind of weird, a nonfat plain Greek yogurt is 0 points and a 2 percent plain yogurt is 5. Not sure that makes sense. I can see I’m going to be eating A LOT of eggs. I did WW a few years ago and I think I had 26 points, 23 is challenging.[/quote] Yeah, my only complaint with Freestyle is that they penalize full-fat dairy too much. But I've gotten used to the nonfat Greek yogurt. [/quote]
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