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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers Freestyle Program- PLEASE SHARE YOUR EXPERIENCE"
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[quote=Anonymous]I have been on it for 4 weeks, and have lost just under 10 pounds. I lost over 30 pounds on WW about 15 years ago. But, when I stopped following the program though its various changes, and became a mom, I gained back all 30 plus 20 more. I am hoping that Freestyle works for me long term. I thin kit will, because it is really how I should be eating anyway. The program is making me aware of how much I was loading up on carbs like rice and pasta. I have switched to riced cauliflower and zucchini noodles. [/quote]
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