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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers Freestyle Program- PLEASE SHARE YOUR EXPERIENCE"
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[quote=Anonymous]I love Freestyle. I lost 25 lbs and I'm on Maintenance and have lost 4 more. My average day: Breakfast: A thins roll toasted with container of Wholly Guacamole and sliced tomatoes. Two cups of coffee with fat free half and half Snack: Banana or apple or both Lunch: Chicken and cantalope; Lentils from Trader Joes with chicken; turkey pepperoni and string cheese and pickles; usually have fruit and carrot sticks, sometimes a sugar free pudding (2 points). Snack: Skinny pop popcorn or a banana or fage fat free yogurt with berries Dinner: Salmon or shrimp or sushi; veggies; lentils from trader joes. Sometimes a Healthy Choice bar. Fruit if I feel like it, as much as I want.[/quote]
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