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[quote=Anonymous][quote=Anonymous]I can attest to the slim down.

I'm a petite person but I've always had thicker more muscular thighs and tend to gain weight there.  My thighs are now way more lean. They are still strong but not in a bulky way anymore.

I've been going for over a year, [b]I'd say I noticed this after around 8-9 months[/b].  I don't have a monthly membership because I'm pretty sporadic about my attendance.  Some weeks 1 time, others 2 and sometimes 3 times a week.  I also had times when I skipped several weeks entirely, so those that go more regularly may see a difference faster. The only other exercise I do is Zumba and walking (again sporadic).

So yes, leaner legs can happen.  That said my butt got [u]smaller[/u] which I found to be an unfortunate side effect of this exercise, but the positive difference in my arms, back, stomach and legs more than makes up for that.

[/quote]

Thanks PP - I'm going to stick with it for sure. It will be one year for me this May.  My butt is for sure rounder and lifted.  My arms are way more defined, my abs are the tightest they've ever been - EVER! My legs feel tighter and firmer, but I'm still waiting for that lean look to happen.  [/quote]

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